Forward Fitness Trampoline is a high-energy, fat burning, 45 minutes of fun! Using a mini-trampoline, light weights, and resistance bands, Forward Fitness trampoline is the ultimate high-intensity yet low-impact workout that produces real results while prioritizing sustainable health for your joints and spine. Our inspiring instructors will move you to the rhythm of the music leaving you craving more.

Sneakers or socks with grip are required.

WHEN: Thursday, May 23rd 7:30PM – 8:15PM

WHERE: Forward Fitness Studio, Allendale

COST: Complimentary

HOSTED BY: Fitness Group

RSVP: Please Register here